Transform Your Life with Our Comprehensive Program:
Join our 8-week online journey, blending Kundalini Yoga, group therapy, and shamanic healing to awaken your true potential. This powerful program will guide you through a profound transformation, empowering you with tools for lasting inner connection, self-discovery, and spiritual growth.
What to Expect:
-
Weekly live interactive sessions (2 hours each) with guided Kundalini Yoga practices, group therapy, and shamanic healing
-
A supportive community of like-minded individuals sharing similar growth journeys
-
Personalized guidance from experienced healer for optimal transformation
-
Practical tools and techniques for embodied awakening and spiritual growth
-
Enhanced self-awareness, emotional healing, and inner connection
-
Ongoing support beyond program completion through exclusive community access
Heal & Transform
What you will learn:
-
Kundalini Yoga practices for emotional healing
-
Somatic awareness and body-based healing techniques
-
Methods to identify and release limiting beliefs
-
Healthy emotional expression and communication
-
Self-trust and intuitive decision making
-
Boundary setting and need expression
-
Energy management and protection practices
-
Mind-body connection strengthening
Skills you'll gain:
-
Emotional regulation through breathwork
-
Body awareness and tension release
-
Clear communication of needs and boundaries
-
Self-advocacy and confidence
-
Stress management through yogic practices
-
Energy awareness and protection
-
Mindful movement and meditation
-
Self-reflection and inner healing
Frequently Asked Questions (FAQs):
1. Q: What is the time commitment required for this program?
A: 2 hours weekly for 8 weeks, plus personal practice time.
2. Q: Do I need prior Kundalini Yoga or spiritual practice experience?
A: No, this program welcomes beginners and experienced practitioners alike.
3. Q: How will the live sessions be conducted?
A: Via video conferencing (Zoom) for interactive participation.
4. Q: What support is offered beyond weekly sessions?
A: Exclusive community access, email support, and optional private sessions.
5. Q: What if I live in a different time zone or miss a live session?
A:Confidentiality is essential in our Embodied Awakening community; therefore, sessions will not be recorded.
-
Our live, interactive format fosters profound healing, deeper connections, and transformative experiences – we encourage live participation whenever possible.
-
If time zone differences or scheduling conflicts arise, please contact us to discuss potential arrangements before registering.
Program Outline:
Module 1: Foundation of Inner Connection
-
Introduction to Kundalini Yoga basics
-
Understanding the mind-body connection
-
Basic breathing techniques for emotional balance
-
Creating sacred space for healing
Module 2: Body Wisdom and Emotional Awareness
-
Somatic awareness exercises
-
Identifying emotional patterns in the body
-
Release techniques for stored tension
-
Body scanning meditation practices
Module 3: Belief Systems & Self-Image
-
Exploring unconscious beliefs
-
Somatic practices for belief transformation
-
Self-image healing practices
-
Affirmation and mantra work
Module 4: Voice and Expression
-
Throat chakra healing practices
-
Communication exercises and techniques
-
Speaking your truth with compassion
-
Expressing needs clearly and effectively
Module 5: Boundaries and Self-Trust
-
Setting healthy personal boundaries
-
Building trust in your inner wisdom
-
Kundalini Yoga for Self-Reliance and awareness practices
-
Decision-making from inner guidance
Module 6: Energy Management
-
Basic energy healing techniques
-
Balancing giving and receiving
-
Managing sensitive energy systems
-
Self-care routines and rituals
Module 7: Authentic Expression
-
Aligning with your true nature
-
Practices for self-acceptance
-
Creating authentic relationships
-
Living from your core values
Module 8: Integration and Daily Living
-
Creating sustainable daily practices
-
Balancing spiritual practice with daily life
-
Community support and connection
-
Moving forward with confidence
​
Program Structure:
-
An 8-week online program
-
Consisting of weekly live interactive sessions (2 hours each)
-
Featuring Kundalini Yoga practices, group therapy, and shamanic healing
This Workshop is for:
-
Spiritual seekers
-
Trauma healers
-
Mindful Individuals
-
Those seeking personal growth & empowerment
Starts Sep 13
800 US dollarsStarts Aug 13
Creator and Facilitator:
Shakti Livdeep also known as Ania is a holistic licensed psychotherapist, international Kundalini Yoga Teacher and Eastern European Healer. She has been committed for 10 + years in guiding individuals and groups to heal trauma and reconnect to True-Self. Her intention is to create a safe and welcoming space for all those looking to embark on a journey of self-discovery, healing and spiritual expansion.
